![](https://static.wixstatic.com/media/84770f_0cf5b6c1550a4b8c92f92f1064cc68de~mv2.jpg/v1/fill/w_288,h_163,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/84770f_0cf5b6c1550a4b8c92f92f1064cc68de~mv2.jpg)
![schools_mind_outline.png](https://static.wixstatic.com/media/ca56d5_3bd957582ad147f0afbd81369e55f94e~mv2.png/v1/fill/w_116,h_116,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/schools_mind_outline.png)
IN PARTNERSHIP WITH
![YogaBugs_logo.png](https://static.wixstatic.com/media/ca56d5_b9a1a6a67ecb4e0c8fa61dad26152469~mv2.png/v1/fill/w_65,h_70,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/YogaBugs_logo.png)
YOGABUGS VIRTUAL
According to the Department of Education it is widely recognised that a child’s emotional health and wellbeing influences their cognitive development and learning.
WHAT'S INCLUDED?
YogaBugs Virtual is a whole school approach
-
120 Full length YogaBugs videos for P.E
-
Short classroom yoga sessions
-
Breathing techniques
-
Visualisations
-
Relaxation techniques
-
Mindfulness resources
-
Staff CPD mindfulness training
-
Staff health & well-being workshop
-
Staff yoga & relaxation
-
Parent access
![dorr.jpg](https://static.wixstatic.com/media/ca56d5_a2e1eb2b9a4d4594938b31bd2aac7357~mv2.jpg/v1/fill/w_123,h_92,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/ca56d5_a2e1eb2b9a4d4594938b31bd2aac7357~mv2.jpg)
What are the benefits to the staff & school?
-
Teachers will learn techniques to manage stress & anxiety
-
Teachers will learn mindfulness techniques to teach the children
-
No yoga experience needed to run a class
-
PE assessment wheels allowing you to use the programme towards PE targets
-
An affordable & sustainable way to support children’s & staff mental health – it’s virtual, so we can make it much cheaper than a teacher coming in
![uniform.png](https://static.wixstatic.com/media/ca56d5_381c9c7e65d74a52a3167ed414ca9c52~mv2.png/v1/fill/w_55,h_34,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/uniform.png)
![classroom.png](https://static.wixstatic.com/media/ca56d5_e8cbd7428769411181fd83de5e89c8e0~mv2.png/v1/fill/w_55,h_34,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/classroom.png)
What are the benefits to the children & school?
-
Children learn to manage their emotions – through mindfulness techniques
-
Improve listening skills and concentration – through balancing poses & visualisations
-
Build children’s self-esteem – through an all-inclusive, non-competitive activity
-
Improve children’s behaviour – through mindfulness techniques
-
Improve children’s balance, coordination & core strength – through a range of yoga poses
-
Children will feel calm & relaxed – through breathing, relaxation, and visualisations techniques