BENEFITS

According to the Department of Education it is widely recognised that a child’s emotional health and wellbeing influences their cognitive development and learning.

What are the benefits to the school?

Teachers will learn techniques to manage stress & anxiety

Teachers will learn mindfulness techniques to teach the children

 No yoga experience needed to run a class

PE assessment wheels allowing you to use the programme towards PE targets

An affordable & sustainable way to support children’s & staff mental health – it’s virtual, so we can make it much cheaper than a teacher coming in

What are the benefits to the children?

 Children learn to manage their emotions – through mindfulness techniques

Improve listening skills and concentration – through balancing poses & visualisations

Build children’s self-esteem – through an all-inclusive, non-competitive activity

Improve children’s behaviour – through mindfulness techniques

Improve children’s balance, coordination & core strength – through a range of yoga poses

Children will feel calm & relaxed – through breathing, relaxation, and visualisations techniques

Get in touch

get in touch